Class Schedule Tuesdays ~ 7-8 pm ~ Cardio-Dance Flow (online) Thursdays ~ 7- 8 pm ~ Cardio-Dance Flow Strength (online) Coming soon to Womens Fitness Clubs of Canada in Pickering Wednesday/Fridays ~ 9:00 - 10:00 am ~ Chair Fitness - Resumes Sept. 2022 (Womens Fitness Clubs of Canada)